Weigh In record (no journal entry) for 18 October 2022
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53.8 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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933 kcal
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Fat: 33.38g | Prot: 33.32g | Carbs: 134.60g.
Breakfast: Kefir, Muz, Zeytinyağlı Brokoli, Kırmızı Mercimek Çorbası, Eti Burçak Klasik, Yeşil Biber, Namet Hindi Füme, Tamek Balkan Sos, Pınar Labne, Halk Ekmek Tam Buğday Ekmeği. more...
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Gaining 0.0 kg a Week
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-Yasemin-'s Weight History
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