Weigh In record (no journal entry) for 18 October 2022
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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661 kcal
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Fat: 22.78g | Prot: 37.04g | Carbs: 79.27g.
Breakfast: Café, Huevo Duro. Lunch: Carne Molida, Lucchetti Salsa de Tomate, Espaguetis de Trigo (Cocidos). Snacks/Other: Costa Galletas Donuts. more...
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Losing 0.0 kg a Week
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GAndreotti's Weight History
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