Agnesssirait's Journal, 18 Oct 22

Habis selesai haid, napsu makan kenapa naik ya :”)
gpplah selagi masih di batas kalori yg aman

View Diet Calendar, 18 October 2022:
1381 kcal Fat: 63.49g | Prot: 62.36g | Carbs: 140.14g.   Breakfast: Oishi Poppy Pop, Melon, Madu, Chia Seed, Lemon. Lunch: Bihun Goreng, Cap Cay Kuah, Daging Babi, Bihun Goreng. Snacks/Other: Good Day Mocacinno, Keripik Pisang. more...
2280 kcal Exercise: Desk Work - 6 hours, Sitting - 3 hours, Showering - 10 minutes, Running (jogging) - 8/kph - 51 minutes, Resting - 5 hours and 59 minutes, Sleeping - 8 hours. more...

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