Weigh In record (no journal entry) for 18 October 2022
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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781 kcal
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Fat: 21.64g | Prot: 61.47g | Carbs: 81.06g.
Breakfast: Vigor Requeijão Cremoso Light, Da Terrinha Tapioca, Clara de Ovo. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: DIA Chocolate Meio Amargo. Snacks/Other: Nestlé Cookie Chocolate, Yoki Pipoca Premium, Danone Yopro 15G High Protein Chocolate . more...
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Losing 0.8 kg a Week
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goesisabellamaria's Weight History
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