Weigh In record (no journal entry) for 17 March 2015
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68.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 48.09g | Prot: 69.47g | Carbs: 144.32g.
Breakfast: Nescafé Capuccino, Gamesa Crackets, Tang Agua de Sabor, FUD Salchicha de Pavo (50g), Mayonesa, Pasta Fresca (Cocida). Lunch: Jamón de Pavo, Lala Queso Panela, Frijoles Refritos, Tortillas de Maíz, Knorr Sopa de Fideos. Dinner: Azúcar Morena, Nutrileche Leche, Quaker Avena 3 Minutos, Coffee-Mate Crema para Café, Nescafé Clásico. more...
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Losing 0.6 kg a Week
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yoquierobajar's Weight History
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