Weigh In record (no journal entry) for 13 May 2020
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 26.64g | Prot: 40.40g | Carbs: 139.89g.
Breakfast: Água de Coco, Banana-Maçã, Yakult Leite Fermentado. Lunch: Queijo Mozzarella, Italac Creme de Leite, Risoto de Frango, Bio Alimentos Batata Doce Chips. Dinner: Leão Chá de Camomila, Chá Pré-Adocicado com Adoçante de Baixas Calorias, Sopa de Legumes. Snacks/Other: DIA Água de Coco, Qualitá Maçã. more...
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2068 kcal
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Exercise:
Tennis - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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silvinhaeche's Weight History
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