Hier metolazone -1.8 Na 1883mg h2o 2000ml Bp 99/55 hr 77
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73.5 kg
Lost so far: 39.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1415 kcal
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Fat: 51.09g | Prot: 44.36g | Carbs: 195.95g.
Lunch: Kroger Apple Cider, Tillamook Swiss Cheese, Tofurky Original Deli Slices, Zingerman's Better Than San Francisco Sourdough Bread, Koops' Dijon Mustard, Signature Farms Carrots, Real Sweet Vidalia Onion, Winn-Dixie Zucchini, Great Value 100% Lemon Juice, The Greek Gods Traditional Plain Greek Yogurt, Morton Coarse Kosher Salt, Publix Red Bell Pepper, Iliada Olive Oil, Tofu Soyeux Extra Ferme. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Chipotle Mexican Grill Veggie Burrito Bowl (Brown Rice, Black Beans, Fajita Veggies, Tomatillo Green Salsa, Sour Cream, Cheese). Snacks/Other: Pie Collective By Achatz Double Crust Cherry Pie. more...
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Losing 5.7 kg a Week
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meggles42's Weight History
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