Weigh In record (no journal entry) for 19 October 2022
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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351 kcal
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Fat: 11.25g | Prot: 13.05g | Carbs: 49.50g.
Lunch: Лебедянь Молоко Йогурт Черника. more...
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steady weight
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avoc2ado's Weight History
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