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View Diet Calendar, 19 October 2022:
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1010 kcal
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Fat: 38.20g | Prot: 118.12g | Carbs: 57.47g.
Breakfast: 統一 陽光無加糖豆漿, 萬正生技 (自用)大豆混乳清2:1蛋白粉. Lunch: 全聯 牛番茄, 義美 絹豆腐, 炒青菜. Dinner: 木耳, 熱炒 炒蘆筍, 中華 板豆腐. Snacks/Other: 萬正生技 (自用)大豆混乳清2:1蛋白粉, 統一 陽光無加糖豆漿. more...
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clairemori's Weight History
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