mhairinic's Journal, 19 Oct 22


View Diet Calendar, 19 October 2022:
1354 kcal Fat: 100.61g | Prot: 47.59g | Carbs: 62.82g.   Breakfast: Cooked Asparagus (from Fresh), Tesco Almond Drink, Fried Egg with Fat, Tesco Bacon. Lunch: Feta Cheese , Marks & Spencer Greek Salad . Snacks/Other: Marks & Spencer Percy Pigs, Buywholefoodsonline Cocoa Butter Drops, Starbucks Cappuccino with Almond Milk (Grande), Cashew Nuts. more...
1940 kcal Exercise: Apple Health - 24 hours. more...

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