ferkrever's Journal, 19 Oct 22


View Diet Calendar, 19 October 2022:
1218 kcal Fat: 55.81g | Prot: 71.93g | Carbs: 104.97g.   Breakfast: Growth Supplements Colágeno Hidrolisado Natural. Lunch: Ovo Frito, Couve Refogada, Filé de Frango Grelhado, Camil Feijão Preto Temperado Cozido. Dinner: Neugebauer Chocolate Meio Amargo 40% Cacau, Panqueca de Banana. Snacks/Other: Pizza Portuguesa. more...
1533 kcal Exercise: Google Fit - 24 hours. more...

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