Weigh In record (no journal entry) for 19 October 2022
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50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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2176 kcal
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Fat: 115.98g | Prot: 139.33g | Carbs: 145.97g.
Breakfast: Batata Doce Cozida, Isolate Vegan Pro. Lunch: Canela, Banana Brasil Banana da Prata, Tomates, Gallo Azeite Extra Virgem, Ghee, Korin Ovos Brancos . Dinner: Tâmaras Medjool, Swift Torresmo, Filé de Frango Grelhado, Cenouras Cozidas, Vagem Cozida, Gallo Azeite de Oliva Extra Virgem, Alface Americana, Arroz Branco (Cozido). Snacks/Other: Tâmaras Medjool, Gelvitta Verisol, Gelvitta Colágeno Hidrolisado Tipo1, De Marchi Morango Congelado. more...
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1494 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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lulililow's Weight History
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