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Mau nanya dong, kalian yg biasa workout trs pas lagi dateng bulan apa tetep wo?apa selama wo rest dulu?
View Diet Calendar, 20 October 2022:
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614 kcal
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Fat: 17.99g | Prot: 22.47g | Carbs: 89.87g.
Lunch: Tempe Rebus, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Salak, Ikan Gurame, Sayur Campuran, Pangsit Goreng, Nasi Putih. Snacks/Other: Nabati Richoco Wafer Krim Cokelat. more...
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