Weigh In record (no journal entry) for 19 October 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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306 kcal
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Fat: 6.01g | Prot: 6.98g | Carbs: 59.53g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком и Сахаром, Вода из под Крана. Snacks/Other: Яблоко. more...
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Losing 4.6 kg a Week
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dina782004's Weight History
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