Weigh In record (no journal entry) for 20 October 2022
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67.1 kg
Lost so far: 5.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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442 kcal
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Fat: 13.83g | Prot: 40.71g | Carbs: 33.11g.
Breakfast: Heinz Кукуруза Сладкая, Магнит Салат из Морской Капусты, Минтай, Капучино, Kultlab Фисташковый Мусс. more...
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Gaining 4.2 kg a Week
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Juls Cherepanova's Weight History
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