Weigh In record (no journal entry) for 20 October 2022
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88.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1075 kcal
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Fat: 38.35g | Prot: 46.18g | Carbs: 142.37g.
Breakfast: Чай с Молоком, Вареное Яйцо, Сыр, Батон, Колбаса. Lunch: Чай с Молоком и Сахаром, Батон, Окрошка. Dinner: Хурма, Банан, Хлеб Черный, Окрошка. more...
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Losing 4.2 kg a Week
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olgakhodoreva's Weight History
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