Weigh In record (no journal entry) for 20 October 2022
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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711 kcal
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Fat: 19.84g | Prot: 41.22g | Carbs: 94.98g.
Breakfast: Vanini Cioccolato Fondente 74% con Granella di Cacao, Chiquita Banana, Kiwi. Lunch: Esselunga Petto di Pollo, Pere, Lattuga. Dinner: Pere, Olympus Arancia, Rucola. Snacks/Other: Auchan Biscotti con Gocce di Cioccolato. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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