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Balance..haha
View Diet Calendar, 20 October 2022:
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1229 kcal
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Fat: 58.59g | Prot: 54.10g | Carbs: 109.38g.
Breakfast: Sunpride Banana, Lean Lab 1/3 Pb Chocolate , Sari Roti Roti Tawar (2). Lunch: KFC Dada Ayam, Brokoli Dimasak (dari Segar), Mie Sedaap Korean Spicy Chicken Cup. more...
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 Comments
20 Oct 22 by member: Cita Shepia
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Cita : setauku boleh boleh aja kak. Asal jgn sering, sesekali aja
20 Oct 22 by member: lestaiindah0401
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Heheheh gapapa kak...biar waras..yg penting masih defkal. Aku irit kalori di pagi, biar siang bisa makan enak. Malam cukup telor dan sayur. Hehe
20 Oct 22 by member: lianamariaaa
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boleh makan mie tapi jngan tiap hari.. aku masih makan mie instan ataupun mie ayam
20 Oct 22 by member: lenalestari12
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lianamariaaa's Weight History
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