Weigh In record (no journal entry) for 20 October 2022
|
72.6 kg
Lost so far: 13.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
388 kcal
|
Fat: 14.13g | Prot: 37.20g | Carbs: 28.81g.
Breakfast: Хлебзавод 2 Хлеб Дарницкий , Холодец из Говяжьего Хвоста (Pti4kapev4aya) . Lunch: Нектарины. Dinner: Холодец из Говяжьего Хвоста (Pti4kapev4aya) , Пятерочка Лук Репчатый, Суп Куриный с Вермишелью. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pti4kaPev4aya's Weight History
|