Weigh In record (no journal entry) for 20 October 2022
|
66.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
1305 kcal
|
Fat: 56.87g | Prot: 62.32g | Carbs: 128.19g.
Breakfast: Lerum Jordbærsyltetøy , Chiapudding. Lunch: Tine Østavind, Kokt Skinke, Kokt Egg, Old El Paso Fullkorn tortilla . Dinner: Fjordland Fiskeboller. Snacks/Other: Sætre Gjende Sjokolade. more...
|
steady weight
|
|
flabbadabb's Weight History
|