Weigh In record (no journal entry) for 20 October 2022
|
95.1 kg
Lost so far: 10.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
196 kcal
|
Fat: 2.73g | Prot: 4.88g | Carbs: 37.78g.
Breakfast: Джемы и Варенья, Овсяная Каша на Воде. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|