Weigh In record (no journal entry) for 18 March 2015
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 59.72g | Prot: 119.16g | Carbs: 89.26g.
Breakfast: Cucumber (with Peel), Amadori Würstel, Naturella Latticino Fresco alle Erbe, Egg Yolk, Ovsianoblin. Lunch: Oasi Natura Tagliata Di Manzo, Ikra. Dinner: Soy Protein Isolate, Cucumber (with Peel), Carrefour Salmone Norvegese Affumicato, Naturella Latticino Fresco alle Erbe, Oat Bran, Flaxseed Seeds, 1% Fat Milk, Oats, Egg White. more...
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1828 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...
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Losing 0.5 kg a Week
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EllySmith's Weight History
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