olocofsa's Journal, 20 Oct 22

Weigh In record (no journal entry) for 20 October 2022

100.1 kg Lost so far: 16.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:

2313 kcal

Exercise: Google Fit - 24 hours. more...

Losing 11.2 kg a Week

olocofsa's Weight History