Weigh In record (no journal entry) for 20 October 2022
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1297 kcal
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Fat: 81.64g | Prot: 38.65g | Carbs: 104.74g.
Breakfast: Сахар, Край Каравай Хлеб Тостовый, Эклер, Салат Оливье. Lunch: Lay's Stax Сметана и Лук, Эклер, Салат Оливье, Сахар. Dinner: Сахар, Салат Оливье, Сахар, Летний День Молоко 3,2%. Snacks/Other: Кедровые Орехи . more...
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Losing 0.5 kg a Week
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maddyxxbell's Weight History
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