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View Diet Calendar, 20 October 2022:
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2396 kcal
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Fat: 123.97g | Prot: 187.90g | Carbs: 151.11g.
Breakfast: Pif Paf Presunto, Lac Lélo Queijo tipo Cottage, Tapioca, Pullman Bisnaguito Integral, Pastel de Carne, Optimum Nutrition Whey Protein. Lunch: Hot Roll, Bolinho de Bacalhau, China in Box Frango Xadrez, Salmão no Forno ou Grelhado, Peixe Grelhado, Sashimi de Salmão, Fast Temaki Sashimi de Salmão. Dinner: Cordial ou Licor, McDonald's Big Mac, Panco Pão Egg Sponge, Dori Amendoim Torrado e Salgado, Sabor Light Lasanha de Berinjela . more...
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Thiagofol's Weight History
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