Weigh In record (no journal entry) for 20 October 2022
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56.6 kg
Lost so far: 12 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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654 kcal
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Fat: 11.71g | Prot: 21.84g | Carbs: 128.46g.
Breakfast: Пшеничная Каша. Dinner: Геркулес Овсяные Хлопья, Банан, Вареное Яйцо. more...
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Losing 1.2 kg a Week
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yabiku_q's Weight History
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