Weigh In record (no journal entry) for 04 August 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 88.79g | Prot: 98.80g | Carbs: 165.70g.
Breakfast: GNC Pure Isolate, Isagenix IsaShake Sabor a Fresa Cremosa. Lunch: Queso Mozzarella (Leche Entera), Cheesecake, Arroz Blanco, Coca-Cola Sin Azucar, Cinepolis Nachos con Queso, Hill Country Fare Ensalada Surimi, Aguacate, Salmón Rosado, Philadelphia Roll, Clara de Huevo, Vegetalistos Espinaca Baby. more...
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2105 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Cardio - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Chioarmm's Weight History
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