Weigh In record (no journal entry) for 10 October 2022
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96 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1841 kcal
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Fat: 78.17g | Prot: 58.75g | Carbs: 229.89g.
Breakfast: Cafezinho, Pizza Portuguesa. Lunch: Pancetta, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cafezinho, Forno de Minas Pão de Queijo Tradicional. more...
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ayatoyurikun1's Weight History
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