Weigh In record (no journal entry) for 21 October 2022
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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679 kcal
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Fat: 26.57g | Prot: 47.73g | Carbs: 63.84g.
Breakfast: Яйцо, Простоквашино Творог 9%, Банан. Lunch: Натуральное Хозяйство Чизкейк Творожный . more...
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Losing 1.4 kg a Week
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ЕкатеринаМамедова89's Weight History
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