HesterMaria's Journal, 21 Oct 22

OOPS!! SORRY NO ITS DAY 7 NOT 6 BUT STILL IT IS SLOW PROGRESS

View Diet Calendar, 21 October 2022:
2422 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
That is a big difference, congratulations👌😁😁 
21 Oct 22 by member: ceecee143
Not slow at all... But a lot of it is water retention and those with more to lose, tend to lose faster. It will slow down as your journey continues. Just make sure you are eating within your RDI as to not do damage to your metabolism. It's sometimes difficult to push through a plateau. Just like eating too much is unhealthy, same goes for eating too little. 
21 Oct 22 by member: mandyduplessis
Mandy thanks I know I just don't have time to record everything I it very busy will do it in afternoon  
21 Oct 22 by member: HesterMaria
Thank you 
21 Oct 22 by member: HesterMaria
Congratulations 👏that is not slow It took me 2 months to loose 9 kg and I now feel stuck at 120kg but this morning it's on 119 so I am making progress. Keep pushing girl you are doing good💪 
21 Oct 22 by member: Sam641@
What? This is not slow. 7kg in 7 days is Boeing 747 
21 Oct 22 by member: graieleyz
well done! btw this is not slow at all. That's a kilo a day. most people aim for a 500g/1kg loss a week 🙂 
21 Oct 22 by member: ElskeBotha
Wow all the comments makes me feel so much better thank you everyone reason why i say it's slow I am tiered of being fat cant wait to feel comfortable in my own skin again 
21 Oct 22 by member: HesterMaria
But you will get there eventually 
21 Oct 22 by member: Cpho3h
I agree with @mandyduplessis just keep consistent and you will see victory! being fed up with being fat is an excellent place to be because you will make a lifelong change. well done on getting on your journey. You got this!  
22 Oct 22 by member: ultramel honey
what diet plan are you following. that's an incredible amount of weight loss in such a short time well done 
22 Oct 22 by member: Leigh_83
🙏congratulations on making significant progress ! 
23 Oct 22 by member: Arshaady
nothing slow about this!! I love it.Well done. 
23 Oct 22 by member: Raymoira
well done. you can be so proud of yourself 
24 Oct 22 by member: Daleenc3
looking good.well done💕 
24 Oct 22 by member: hannelievt
May I ask why there are scratches on your stomach? 
24 Oct 22 by member: bau_btbl
UwW_Cutie you must be so young: it's stretch marks from pregnancy. So many women including me have those. A record of having given life 
24 Oct 22 by member: Enoughhh
Amazing! 7kg…..congratulations!🥳 
24 Oct 22 by member: Essie357
Well done! 🙌🏾 
24 Oct 22 by member: Bella186
amazing !!!! well done 🎉you got this !!!  
25 Oct 22 by member: Jenique labuschagne

     
 

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