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View Diet Calendar, 21 October 2022:
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313 kcal
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Fat: 2.64g | Prot: 6.10g | Carbs: 71.17g.
Breakfast: Чай с Сахаром, Виноград, Каравай Кубани Хлеб с Адыгейским Сыром. Snacks/Other: Яблоко. more...
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1651 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Cross Training - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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liserkruch's Weight History
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