|
339 Kal demi 25,9g macro protein
View Diet Calendar, 21 October 2022:
|
919 kcal
|
Fat: 44.22g | Prot: 56.08g | Carbs: 77.02g.
Lunch: Mentimun (Kupas), Daun Singkong, Santan, Leher Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Uduk. Dinner: Santan, Tempe Rebus, Putih Telur Matang, Nasi Putih. Snacks/Other: Kopi, Es Kopi dengan Susu. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Triana m's Weight History
|