olocofsa's Journal, 21 Oct 22

Weigh In record (no journal entry) for 21 October 2022

100 kg Lost so far: 17 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2022:

2925 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

olocofsa's Weight History