Weigh In record (no journal entry) for 21 October 2022
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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270 kcal
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Fat: 3.60g | Prot: 27.90g | Carbs: 36.00g.
Lunch: Бабушкина Крынка Кефир Обезжиренный. more...
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Losing 1.4 kg a Week
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avoc2ado's Weight History
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