Jazzydoodles's Journal, 21 Oct 22

Weigh In record (no journal entry) for 21 October 2022
103.9 kg Lost so far: 3.2 kg.    Still to go: 44.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 October 2022:
1664 kcal Fat: 123.62g | Prot: 85.22g | Carbs: 68.61g.   Breakfast: Del Monte Avocado, Watermelon , Blue & Roquefort Cheese Salad Dressing , Brussels Sprouts, Low Carb Meatloaf, Cucumber (with Peel) . Lunch: Brussels Sprouts, Low Carb Meatloaf. Dinner: Publix Onions, Windset Farms Concerto Grape Tomatoes, Cucumber (with Peel) , Marie's Chunky Blue Cheese Dressing, Dole Spring Mix Salad. more...
2530 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Jazzydoodles's Weight History


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