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за день примерно 1560 кКал кардио 25 мин, обруч 15 мин.
View Diet Calendar, 21 October 2022:
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1959 kcal
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Exercise:
Hula Hoop - 15 minutes, Cardio - 25 minutes, Walking (moderate) - 5/kph - 45 minutes, Working - 3 hours, Cross Training - 6 minutes, Sleeping - 8 hours, Resting - 11 hours and 4 minutes, Reading - 25 minutes. more...
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yanusya-os's Weight History
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