Weigh In record (no journal entry) for 21 October 2022
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69.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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473 kcal
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Fat: 41.12g | Prot: 22.61g | Carbs: 2.82g.
Breakfast: Zwan Jamón de Pierna, Aceite de Oliva, Huevo. more...
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Losing 0.0 kg a Week
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carlileyrocio's Weight History
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