biancaseve's Journal, 20 Oct 22

Weigh In record (no journal entry) for 20 October 2022
53 kg Lost so far: 0.9 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:
1329 kcal Fat: 38.19g | Prot: 107.90g | Carbs: 134.59g.   Breakfast: Banana Prata, Ovo, Fazenda Bela Vista Leite Magro, Dux Fresh Whey Vitamina de Frutas. Lunch: Qualitá Suspiro, Pão Italiano, Polvo, Azeite de Oliva Extra-Virgem. Dinner: Abóbora Cabotia, Queijo Mozzarella, Hortifruti Patinho Moído. Snacks/Other: Yorgus Iogurte Grego 0%. more...
2111 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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biancaseve's Weight History


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