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kemaren makan roti tawar vos bakery 1 bungkus -_- ga olahraga pula
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105.9 kg
Lost so far: 19.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2105 kcal
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Fat: 106.23g | Prot: 122.36g | Carbs: 162.22g.
Breakfast: Dadar Gulung. Lunch: Ayam Geprek, Hoka Hoka Bento Favorite Set Chicken Blakkupeppa , Nasi Merah. more...
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Gaining 0.7 kg a Week
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