Weigh In record (no journal entry) for 22 October 2022
|
61.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
53 kcal
|
Fat: 1.51g | Prot: 4.36g | Carbs: 6.01g.
Breakfast: Бабушкина Крынка Кефир Обезжиренный . Lunch: Чай с Молоком. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avoc2ado's Weight History
|