Weigh In record (no journal entry) for 22 October 2022
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66.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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914 kcal
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Fat: 30.23g | Prot: 37.98g | Carbs: 120.99g.
Breakfast: Слабое Кофе с Сахаром, Шин-Лайн Молоко 2,5%, Matti Мюсли с Бананом и Шоколадом. Lunch: Овощное Рагу со Свининой, Рис Отварной. Dinner: Овощное Рагу со Свининой, Рис Отварной. Snacks/Other: Яичный Белок. more...
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steady weight
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Анастасия Зауэр's Weight History
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