Weigh In record (no journal entry) for 22 October 2022
|
58.4 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
1272 kcal
|
Fat: 58.70g | Prot: 65.93g | Carbs: 127.91g.
Breakfast: Европа Шарлотка с Яблоками Лайт ПП. Lunch: Судак, Лук, Морковь, De Cecco Оливковое Масло Нерафинированное , Qegg Майонез. Dinner: Перекресток Груша Пакхам, Ашан Варенец. Snacks/Other: Б.Ю. Александров Сырок в Темном Шоколаде 5%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena Nidziy's Weight History
|