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View Diet Calendar, 22 October 2022:
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995 kcal
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Fat: 35.20g | Prot: 114.06g | Carbs: 57.59g.
Breakfast: 果果堅果 乳清蛋白飲－紫薯芋泥, 光泉 無加糖黑豆漿. Lunch: 全聯 A菜, 雞蛋, 大漢 傳統板豆腐. Dinner: Myprotein 濃縮乳清蛋白-奶茶, 光泉 無加糖黑豆漿. Snacks/Other: 台灣比菲多 質立健身達人希臘式優格(0脂肪無加糖). more...
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luck092727's Weight History
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