Weigh In record (no journal entry) for 22 October 2022
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60.3 kg
Lost so far: 13.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1899 kcal
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Fat: 102.54g | Prot: 138.60g | Carbs: 417.31g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Сарафаново Мороженое Пломбир 15%, Кекс.Тыква.в.Микров.. Lunch: Куриные Бедрышки (Запеченные), Макдоналдс Картофель Фри (Маленькая), Кухня Кипра Сувлаки Пита с Карри. Snacks/Other: Желтая Зимняя Тыква, Желтая Зимняя Тыква, Тыква.Корица.Мед2. more...
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Losing 3.5 kg a Week
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LesyAlekseeva's Weight History
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