Weigh In record (no journal entry) for 22 October 2022
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94 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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925 kcal
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Fat: 33.31g | Prot: 46.78g | Carbs: 115.15g.
Breakfast: Carne de Vaca Moída (85% Magro / 15% Gordo), Suco de Maracujá, Pão com Manteiga. Lunch: Sopa de Legumes com Carne. Dinner: Repolho. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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Gaining 0.0 kg a Week
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maysena27's Weight History
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