Weigh In record (no journal entry) for 21 October 2022
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53.9 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1486 kcal
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Fat: 57.07g | Prot: 118.73g | Carbs: 121.19g.
Breakfast: Banana Prata, Ovo, Fazenda Bela Vista Leite Magro, Dux Fresh Whey Vitamina de Frutas. Lunch: Dona Benta Bolo de Chocolate, Polenta Frita, Gendai Sashimi Atum (5 Fatias), Contra-filé, Carpaccio de Carne, Massa Leve Mini Pastéis, Sadia Presunto Parma, Conquista Palmito, Queijo Gouda ou Edam, Ovo de Codorna. Dinner: Sinhá Fubá Mimoso, Banana Prata, Ovo, Quaker Farelo de Aveia, Plus Vita Mini Bolo Chocolate, Hortifruti Patinho Moído , Qualitá Queijo Muçarela. Snacks/Other: Ferrero Hanuta. more...
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Gaining 6.3 kg a Week
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biancaseve's Weight History
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