Weigh In record (no journal entry) for 23 October 2022
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68 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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488 kcal
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Fat: 18.98g | Prot: 7.64g | Carbs: 69.10g.
Breakfast: Bimoli Minyak Goreng, Rumah Makan Sederhana Sayur Nangka , Indomie Mi Goreng, Kerupuk Makanan Ringan, Nasi Putih. more...
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Gaining 0.1 kg a Week
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indanazulfaa24's Weight History
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