Weigh In record (no journal entry) for 22 October 2022
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83.9 kg
Lost so far: 20.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2320 kcal
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Fat: 96.41g | Prot: 70.13g | Carbs: 307.29g.
Breakfast: Chocolate Cake (with Chocolate Frosting) , Apple. Lunch: Corn Tortillas , Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra). Dinner: Mashed Potato, Tres Leche Cake, Chicken or Turkey and Rice with Cream Sauce (Mixture). Snacks/Other: Ice Cream. more...
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Gaining 0.5 kg a Week
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andreselias.fr's Weight History
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