Weigh In record (no journal entry) for 23 October 2022
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70 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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399 kcal
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Fat: 13.88g | Prot: 6.30g | Carbs: 64.08g.
Breakfast: Mandarine, Macarons, Mister Choc Choco Duo, Hofer Toastbrot. more...
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Losing 2.8 kg a Week
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blub1990's Weight History
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