Weigh In record (no journal entry) for 23 October 2022
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67.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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422 kcal
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Fat: 24.46g | Prot: 23.46g | Carbs: 30.38g.
Breakfast: Сухие Жареные Очищенные Семечки, Мёд, Творог 9%, Бабушкина Крынка Молоко 1,5%, Брест-Литовск Сметана 20%. more...
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Gaining 0.3 kg a Week
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TatsianaR.'s Weight History
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